Sarah Applegarth is a world class Master Trainer with experience at every age level. Sarah has a degree in Human Kinetics from the University of Guelph, Ontario, and a Masters Degree in Adolescent Growth and Development from McMaster University, Hamilton, Ontario.
ACTIVE LIFE CONDITONING inc.
TAKING CARE OF WHAT MATTERS MOST - YOU
Youth Athletic Conditioning
Youth Athletic Conditioning Sessions-WINTER 2010
Running March 1-March 31 2010 (5 weeks).
Learn to Train (10-12years): Mondays 4:30-5:30pm & Wednesdays 4-5pm
Train to Train (13+years) : Mondays 3:30-4:30pm
Meeting location will be New Life In Brethren Church (across from bowling alley on hwy 124)
Cost :
Learn to train: $160+gst
Train to train: $85+gst
Please fill out the registration form below to save a spot in the group. Final registration will occur at the first session on March 1. Upon receipt of on-line registration, you will be emailed a PAR-Q and waiver, please fill these out and bring them along with a cheque, cash or VISA # on March 1 to complete registration.
If you have any questions, please don’t hesitate to contact me sapplegarth@rogers.com .
First Name / Last Name
Payment Method
Please bring Cash, Cheque or Visa along with PARQ and waiver (to be emailed out upon receipt of on-line registration form) to registration night.
Sarah Applegarth MSc, CSCS, CSEP-CEP
Strength & Conditioning Coach
Active Life Conditioning Inc.
"Taking Care of What Matters Most- You"
Cell: 705-888-2585
