|
ACTIVE LIFE CONDTIONING TRAINING CENTRE
Sarah Applegarth MSC, CSCS, CSEP-CEP
10 Keith Avenue, Unit 103 - Cranberry Mews (Highway 26)
Collingwood, Ontario
L9Y 5W0
705 888 6337
sarah@activelifeconditioning.com
View Larger Map |
|
About Sarah Applegarth |
|
Sarah Applegarth,
MSc, CSEP -CEP, CSCS
is an exercise physiologist who specializes in monitoring a coach based training system. Her work varies from working with elite athletes trying to achieve their dreams to helping people keep fit and active for life's challenges.
Her Masters Degree is in Adolescent Growth and Development from McMaster University.
|
|
FITNESS VIDEOS |
Canadian Ski Team Training in Ottawa. Some great exercises
18 million reason's you are limited to only your imagination
Field work outs with Scott Barrett and Britt Janyk
Speed and Agility for Slalom Training
|
|
