Active Life Conditioning

ABOUT ACTIVE LIFE CONDITIONING TRAINING CENTRE

Active Life Conditioning is a new concept for Collingwood area residents. The Training Centre provides a facility for athletes and anyone looking to accomplish their fitness goals through a coach based system. If you are interested in reaching your goals and you are interested in the conditioning programs, you must first book a private injury screening session with one of our experts.  Please contact Sarah Applegarth at sarah@activelifeconditioning.com or by calling

(705) 888 6337

Be sure to check out the Gallery at Active Life, come out and see the paintings of award winning artist Brian Buckrell.   (follow his name to link to his site) There are many different paintings to choose from.

NEW SUMMER PROGRAM CALENDAR July 5 - August 20 2010 June 10

Time

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

6:15-7:15am

Ladies conditioning

Private/ semi private training

Private/ semi private training

Ladies conditioning

Private/ semi private training

Semi private and private training, rentals available

Semi private and private training, rentals available

7:30-8:45am

Performance Training

Strength

Performance Training

SAQ / energy systems

Performance Training

Strength

Performance Training

SAQ / energy systems

Private/ semi private training

9:00-10:00am

Ladies conditioning

Private/ semi private training

Ladies conditioning

Private/ semi private training

Performance Training

Strength

9:30-10:45am

Private/ semi private training

Hatha yoga I/II (9:30-10:45am)

Private/ semi private training

Private/ semi private training

Private/ semi private training

10:30-11:45am

Boomers and Beyond

Private/ semi private training

Boomers and Beyond

Hatha yoga I/II (10:30-11:45am)

Private/ semi private training

12:00-1:00pm

Private/ semi private training

Co-ed Conditioning

Private/ semi private training

Co-ed Conditioning

Private/ semi private training

1:15-2:15pm

Youth conditioning

Train to Train

Youth conditioning

Train to Train

Private/ semi private training

Youth conditioning

Train to Train

(215-315pm)

Private/ semi private training

3:15-4:30pm

Performance Training

Private/ semi private training

Performance Training

Performance Training

Private/ semi private training

4:45-5:45pm

Private/ semi private training

Private/ semi private training

Private/ semi private training

Private/ semi private training

5:45-6:45pm

Ladies conditioning

Ladies conditioning

7:00-8:00pm

Co-ed Conditioning

YOGA Vinyasa Flow all levels

(7:00 – 8:15)

Co-ed Conditioning

Note: No classes Monday August 2nd

GRAND OPENING A HUGE SUCCESS

With over 300 in attendance, we were very pleased that many Collingwood residents were able to come check out the new training concept being offered. With programs running and trainers on site many were able to take advantage of the information being offered

Special thanks to Pure for the wonderful food and Georgian Life and the Town of Collingwood (Norm Sandberg) for taking the time to come out to cover our grand opening.

Many of the classes are sold out for the spring session.